An adaptive motion trainer keeps your body moving naturally with the latest in exercise technology. It is easy to use, doesn’t take up much space, and can be used at home or in the gym. An adaptive motion trainer for home has many benefits, they are easy to adjust for people of all fitness levels and can be used year-round. Adaptive motion trainers can give you a new workout every other day or every week without having to get bored or tired.
A typical adaptive motion trainer consists of a chair with an electronic clasp on it. The trainer glides along with a stationary platform and simulates jogging or walking with various resistance settings. Your heart rate monitor and transmitter are clipped onto your waistband. Your hips and thighs’ motion is captured by sensors that determine if you are walking or running and if you are in an elliptical or … Read More